Something a little special.
A wellness discovery morning for you and your baby
MOVA is opening the studio doors for a gentle taster session, made for postnatal mums and their babies. A warm and easy morning to come and see what moving with us could look like, meet the instructors, and have a proper look around the studio, with no experience needed.
What we’ll explore together:
- Mum & babies Nurture Circle: an intro to breathing, wooden toys for little hands to explore, and a calming space to connect with other mums.
- Baby yoga: introducing a few gentle moves you can do together.
- Mum & babies Mat & Reformer Pilates: a thorough walk-through of the machine, and posture for Pilates explained.
There’ll be teas, coffees and croissants waiting for you. A warm drink in your hand, a lovely space to be in, and other mums who know exactly where you are right now.
Come to move a little, ask anything you like, and get a feel for how it all works. It’s a happy, relaxed way to discover what will work for you and your baby.
Tickets are £15, which can be used as credit towards a membership or class pack if you decide to stay. Non-walking babies only; crawlers welcome. We’d love to have you.